I have a weak ankle

Ankle weakness can be the result of an injury which does not fully recover or might be a worsening, lifelong issue.

There is a variety of causes, each with its own treatments. Where the problem is long-standing, we look for excessively stretchy ligaments throughout the body (hypermobility) or abnormalities in bone structure. If someone’s heel stands tilted in and the arch is deep (cavovarus foot), it is easy to see how the ankle can twist easily with a minor stumble. Repeated sprains to the ligaments and tendons supporting the ankle will allow even more twisting episodes, as the joint loses its control and support.

Rarely, a lifelong sensation of weakness arises due to abnormal joins between bones that should be free to move (tarsal coalition).

Ankles can feel weak without actually going over on them frequently. Once we have excluded a 'structural' problem, we may recommend a programme of physiotherapy to restore strength and control. However, if there are repeated sprains with pain and swelling between episodes, we should treat the problem to reduce the chances of worsening internal damage to the ankle joint, perhaps resulting in osteoarthritis.

 

The following list is a summary of some symptoms you may have. For full assessment and treatment of your particular problems, please contact us.

I have...

• suffered a sporting injury.

• a painful bump on the side of my big toe.

• pain and/or a lump in my heel.

• an ankle injury that's not improving.

• a weak ankle.

• ankle pain and/or stiffness.

• flat arches or a collapsed foot.

• painful toes.

• pain in the ball of my foot.

• an in-growing toenail.

• a stiff or painful big toe joint.

• pain and/or stiffness in the midfoot.

• clawed or curly toes.

• pain in my forefoot.

• pains in my shin.

• a lump on my foot.